Causes of difficulty sleeping babies

Newborns often have trouble sleeping. Often they also wake up in the middle of the night. Naturally, because they don't have a fixed sleep cycle and can't tell the difference between day and night.

However, if it continues to occur, in the end these conditions can affect the health conditions of Mother and your little one. To overcome this, Mothers need to know how to put babies who are fussy and have trouble sleeping so they can sleep soundly, especially at night.

Causes of difficulty sleeping babies

Before knowing how to put a fussy and sleepless baby to sleep, it's a good idea for you to understand the various conditions that cause your little one to have trouble sleeping. Among them:

Don't have a circadian rhythm

This means that babies do not yet have a biological body clock to regulate when it is time to sleep. That's why the baby's bedtime is still a mess. At first babies tend to sleep soundly during the day but are awake at night. This condition certainly affects Mother's sleeping hours and if left unchecked can be frustrating. Therefore, Mothers need to know how to put the baby to sleep to help the body's biological clock grow faster.

Hungry

This is the most common cause that causes your little one to have trouble sleeping. Basically breast milk is easily digested by the baby's body so he becomes hungry easily. So one way to put a fussy and sleepless baby to sleep is to give him enough breast milk.

Feeling unwell

Your little one having trouble sleeping and being fussy at night can be caused by not feeling well. Usually this happens when your little one is teething, has a gassy stomach, sore legs, runny nose, constipation, allergies, or other bodily conditions.

Sensitive hearing

Because of their sensitive hearing, babies will be easily distracted by the sounds around them. This will cause your little one to wake up from sleep and become fussy. Create a calm and quiet atmosphere as a way to put your baby to sleep at night.

Room temperature

Babies don't have a good ability to adapt to temperature, so if the room temperature is too hot or too cold, it will be difficult for your little one to feel comfortable, and in the end it will disturb his sleep.

There are several reasons why your little one is fussy and has trouble sleeping at night. If allowed to drag on, Mother will feel frustrated due to lack of sleep. Apart from that, this will also have an impact on your little one who will find it difficult to have the right body biological clock. So , to avoid these negative impacts, it's time for Mother to know how to put a fussy baby to sleep and have trouble sleeping at night!

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